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Aerobic Mixes

3posts

  1. Original post

    Hi Bacon ... your aerobic mixes are very good but the slow part is for training too short! Between 50 and 53 minutes power is enough! Possibly you keep in mind mix in the next

  2. Reply 1

    Hello! Well all aerobic mixes are made by order. So these times are what instructors who ordered those mixes need.

  3. Reply 2

    ah...ok...I dont know that you made it for order. :-)